Description

Pricing

Comprehensive
Evaluation

• Review of specific medical history and tests
• Strength testing
• Joint range of motion testing
• Functional Movement Screen
• Specific problem site examination
• Gait analysis for runners
• Bike/position fit with unlimited adjustments for one bike
• Review of current training program
• Written report of findings and training recommendations (report also sent to your medical practitioner or coach, as needed)

$300.00

Open Water Swimming at Millbrook Quarry

Click here for more details!

$25.00

Injury-Specific Training and Rehab

• Supervised sport-specific rehab and training, tailored to your specific areas of weakness or injury
• Written program includes strength, balance and flexibility training
• May be one-time or on-going
• Available only after Comprehensive Evaluation

$100.00/hour

Coaching/Monthly Training Program

• Individualized monthly training program designed to meet your specific needs and goals
• Periodized race season planning
• Includes swim stroke evaluation
• Strength, balance and flexibility training program; updated as needed
• Specifically designed programs for injured athletes
• Phone and email access to coaches; response within 24 hours
• Three month minimum commitment
• Available only after Comprehensive Evaluation

$175.00/month

Bike Fit/Position Analysis

• Does your bike fit you or do you have to adjust to fit your bike?
• Is your bike fit contributing to your injury?
• We adjust the bike to accommodate your problem
• Equipment recommendations
• One follow-up visit
• Comprehensive Evaluation not required

$125.00

R2R
Tri Jersey

• These are made by the same company that now makes the USAT gear.
• Price includes shipping.
• You will receive a $2.00 cash refund IF you ask us to hold the top and you pick it up from us in VA
• Sizing is unisex, according to chest size, as follows: XS (36), S (38), M (40), L (42), XL (44), XXL (46), XXXL (48)
• click here to view the tri jersey

$54.00